Category: Cookin w/ Jane

Eating healthy can be hard sometimes and being a foodie myself, I enjoy making my favorite foods into healthy, muscle building meals. Im also a fan of quicker the better. Hey, who wants to spend their whole time in the kitchen? not me! I like to budget on meals as well so I will let you know how much the recipe costs to make and where to find ingredients. Enjoy and I’d love to read your comments!

Texas Roadhouse Rolls

Theres nothing like homemade rolls, especially for Thanksgiving. While scrolling through Tik Tok I saw a bunch of people making these so I tried them out! You will need: 1 packet of yeast 1...

Grandma’s Traditional Chicharrones

As a child, my favorite thing to eat was my grandma’s homemade Chicharrones. They weren’t made very often, but I will always remember the taste of those crunchy little morsels wrapped in a warm...

Protein Cake Balls in the Airfryer

I love me some cake. Who doesn’t right? I’ve recently changed up my macros and am eating a large percentage of protein vs fat and carbs so including cake and sweets into my diet...

Spinach Artichoke Gnocchi

I dont know about ya’ll but I love me some spinach artichoke dip! Alot of times it can be pretty heavy but they do have some that are not that bad. The one from...

Mimi’s Glazed Strawberry Pie

Nothing screams summer like fresh strawberries! Strawberry pie has always been my favorite. I remember once I tried to make it by buying the glaze at Walmart, it tasted gross! So I asked my...

Protein Breakfast Sandwiches

I was in desperate need of something different for breakfast! Also something that was high in protein and going to keep me full longer. I really like breakfast sandwiches but they are quite heavy...

Tempeh Taco Bowls

I love me a nice hearty taco bowl. Keeps me full and tastes great. I’ve been feeling great with more energy since I’ve been eating plant based for the last few weeks so I...

Cauliflower Fried “Rice”

Hi Everyone! I know Cauliflower rice isnt anything new or rare but I really never tried it or was interested in cooking it. Why? Because Ive made Cauliflower mashed potatoes before, and although they...