Low Carb Chicken Wraps

by · Published · Updated

welllll its dinner time again and I’m pretty hungry and I don’t want a salad. I’m not a huge salad fan, mostly cuz I like to eat a lot of food. This wrap is big, like a burrito, and stuffed full of wholesome, tasty, goodness.

During the week I don’t want to be cooking a lot of things from scratch (this really gets in the way of my laying around time) so I went to my fav store, Trader Joe’s, and picked up some already grilled chicken, frozen zucchini and eggplant, and some almond cheese.

Now you gotta know that I love cheese! Since we are at the beginning of the year I am trying to take off that leftover holiday cheer and taking the cheese out for a bit is just something I’ve gotta do. Lets have a quick moment of silence for foregoing cheese.

Santa Fe Tortilla Company Whole Grain & Flax Tortillas, Trader Joe’s Almond Cheese, Trader Giotto’s Misto Alla Griglia Zucchini and Eggplant mix, Trader Joe’s Grilled Chicken Strips.

You can see all my ingredients above. The Tortillas are from Sams and only have 13gms of carbs. Thats really good considering they are burrito size.

Basically, we are going to follow all package instructions and heat everything up, minus the cheese.

Now we can assemble our wrap:

First we place the Zucchini and squash in the center of the tortilla
add the grilled chicken pieces on top of the Zucchini and Eggplant
Last, add the almond cheese and wrap it all up
All done! now you have a quick easy Wrap!

This makes about 6 wraps at about $2 for each wrap. Wuhoo! I paid $10 for a chicken wrap the last time I ordered this out. . . . lame!

Per wrap: Calories: 308, Protein 41 gms, Carbs 23 gms, Sugar 5 gms, Fat 9 gms

You may also like...